Separation Anxiety In Dogs and How to Deal with
It
Coping with Destructive Behavior in Your Pet
Ron Hines DVM PhD 5/4/06
1) What is Separation Anxiety (SA)?destructive
behavior
Perfect pets, like perfect people are hard to find. Separation anxiety (SA)
is a pet’s exaggerated fear over separation from its owners. It is a modern,
industrial age, disease. I see it most often in dogs, parrots mice and cats.
Simply said, they are afraid of being left alone.
2) What are the Signs of Separation Anxiety ?
You can diagnose SA by noting its signs and symptoms in your pet. After all,
you know your pet better than any veterinarian can. Separation anxiety is not
the same as boredom, which can also result in chewing, pawing, digging, and
other bad behavior. SA begins as a panic soon as you leave, boredom, after an
hour or two
All puppies show some signs of Separation Anxiety. It’s only natural for
an infant of any species. But as time passes, normal puppies and other pets
show these signs less and less and become more confident about being alone.
It’s worrying about your being away or about their being away from “the
pack” which is out of line for “teenage” puppies and other
pets.
Signs of SA in pets are: fearfulness (worry, apprehensiveness), clinginess,
hyperactivity, barking and yelping (screaming in birds), destroying objects,
urinating inappropriately, defecating in the house, vomiting, diarrhea, salivation,
depression or aggressiveness when they are about to be left alone or think they
are about to be. Some over-eat; some under-eat. Some twitch their ears, pace,
pant, hide or jump and bounce about. Parrots and cats over-groom, resulting
in bald areas on their chests. Some pets can be left alone for no longer than
a few minutes before they panic and exhibit these behaviors. Sometimes separation
anxiety is caused by a change in schedule that requires the pet to be left alone
for longer that normal. Unidentified changes in older pets may also cause sudden
separation anxiety, which can be mistaken for senility. What your pet is thinking
is that it is about to loose its main friend and that you will not be returning.
It is preoccupation with this that sets off the cycle.
I have seen SA equally in male and female pets, unneutered and fixed. Among
dogs, dolichocephalic (long nosed) shepherd-like dogs, bred for herding and
guarding as well as spaniels and setters more commonly have the condition. I
have noticed that dogs with SA tend to be lean or thin and have periodic digestive
disturbances. Among cats: Siamese seem over-represented; among birds, Cockatoos,
African Grey Parrots and Macaws. Age at onset in dogs is usually 5 months to
two years. In parrots it can occur at any age. I would guess that in its severe
form, it affects 4-8 % of the pet dog I have seen over the last 40 years and
a similar percentage of Parrots. It is much less common in cats.
3) What are the Causes of Separation Anxiety?destructive
behavior
Some puppies, kittens and parrots, for reasons we do not entirely understand,
retain their normal early fear of being left alone. Perhaps these were puppies
that were removed from their parents too young or whose mothers were unavailable.
Others come from families of dogs genetically prone to anxiety. Many, are multi-owner
dogs that bounced from one home to another, from shelter to shelter. I am a
licensed foster parent and many of the pets I have seen with this problem remind
me a great deal of my foster children. Certainly some of these pets were abused;
but only a small percentage of abused pets develop SA. Social risk factors for
SA include early maternal rejection by the dame, lack of stimulation, poor maternal
health, and neglect as a puppy. The owner’s personality types also play
a part in this disease.
In dogs, the remission rate with SA is fairly high – that is, a lot of
your pets are going to have good days and bad ones, good periods and bad periods.
Some fortunate ones will cure themselves altogether with minimal help from you.
Older pets with SA may have difficulty moving to new homes, accepting new pets,
babies and new situations in general. But although we do not yet know the exact
cause of separation anxiety, some risk factors are known. Affected pets tend
to belong to families that are close-knit. The disorder often develops after
a stress such as death or illness in the family, a move, a new baby or pet or
changes in family structure. Dogs and people with SA often have parents and
siblings with SA. If one human identical twin has SA, the other almost certainly
does too. The same pertains to litters of dogs – although with less certainty.
I read two interesting articles (Grachev et.al, 1998, Rauch & Savage 1997)
that concluded that many humans with similar problems show abnormalities in
a tangle of nerve cells near the front of the brain (orbitofrontalstriatal area).
The brain is an immensely complicated organ and these types of experiments are
difficult to conduct and interpret. Some pediatricians feel that these abnormalities
might result from bacterial infections. They call this syndrome PANDAS (Pediatric
Autoimmune Neuro-psychiatric Disorders Associated with Streptococcal Infection)
– a good reason not to over-vaccinate your pets. We definitely need more
research on this subject – consider this my pitch for generous funding
of my alma mater, the N.I.H. Today all that can be said with certainty is that
SA results from abnormalities in neural (nerve) circuitry and/or chemical transmitters
in the brain’s basal ganglia (probably nor-epinephrine, serotonin and
dopamine).
4) What are Some of the Non-Drug Therapies for Separation Anxiety?
These non-drug therapies should always be the first-line approach when possible.
Some times it is possible to improve them without medications and sometimes
it isn’t.
In some dogs, all that is required is to place the dog in a smaller space, a
“crate”, where they can feel secure when you leave. If the dog panics
when crated, don’t force it in. This will make the situation worse. Some
people, including me, have problems accepting the crating of dogs for long periods.
Crating can be a simple “fix”, but I would try positive reinforcement
techniques and medications before I resorted to “crating” my own
dog. Positive reinforcement teaches the dog that it does not have to be fearful
and panic when it is left alone and that being alone is not such a bad thing.
We do this by rewarding desirable behavior and ignoring bad behavior.
Besides positive reinforcement, another term that is thrown around a great deal
is “Cognitive Behavioral Therapy”. This has four components: 1)
recognizing anxious feelings in your pet, 2) reassurance in anxiety-provoking
situations, 3) developing a plan for coping with the situation, and 4) evaluating
the success of coping strategies and behavioral therapy.
Here are some practical steps you can take to minimize separation anxiety. All
attempt to teach your dog that it does not have to be frightened and panicky
when it is left alone and to lessen its dependency:
a) Teach your dogs as many commands as possible. Your pet should be able to
“sit” “relax” and “stay” on command while
you stroke and reassure him. One of the best ways to accomplish this is to join
a group obedience class. Each member of your household should participate in
a “take charge” way because it is impossible to have happy, well-adjusted
family pet if family members are below it in the “peck order” (social
order). The point of this training is teaching anxious dogs to relax and give
it confidence. Do the exercises in various rooms of the house and in the yard.
Give out praise effusively and chew treats liberally.
b) Find a room in your house that is not easily destroyed. Place the dog in
it with some of his favorite toys and stay with him a while. Then leave and
shut the door promptly without fanfare. When you return, a few minutes later,
give him a pat and his favorite food treat. Over days, repeat this; but each
time stay away a little longer. You may leave a radio or television playing
but be careful about electrical cords. (The technical term for this is Graduated
Exposure or desensitization)
c) Dogs know when you are thinking of leaving long before you do. Perhaps it
is because you put on your shoes, pick up your purse or car keys or put on your
dress clothes. If you can determine what the clues are that you give your dog,
you can try to desensitize him to these clues by repeating them frequently but
not leaving and by giving him a treat and praise when he behaves well. When
you have made progress, make your departures quiet and quick. (The technical
term for this is Contingency Management or unlearning)
d) Some feel that diet might play a part in SA. There is no harm in offering
your pet a diet that one leading manufacturer offers as a “brain food”
(Prescription Diet Canine b/d) or a hypoallergenic diet (CNM’s HA or Hill’s
z/d).
e) In some pets, you can reduce dependency by spending less time with them for
a training period of several weeks or months. That means less eye contact, less
verbal praise and less comforting, less commands and less scolding. During these
periods the dog should not be allowed to sleep in your bed or bedroom. While
doing this, never “reward” unwanted behavior by making a scene,
scolding or interacting with the pet. Always be mellow with your pet –
mellow people tend to have mellow pets. The purpose of all this is to make the
pet more self-reliant. (The technical term for this is Response Prevention)
f) There are mixed thoughts about the benefit of having a companion pet for
your pet. Some say this may help the situation and others say it will make the
problem worse. I have not personally seen this approach work. It will overcome
boredom.
g) It really helps to work with someone who has experience with SA in pets because
it is fairly easy to make things worse by being too zealous, too harsh, or too
shy with your pet.
Other Strategies
As I mentioned before, make do not make your departures a big production
by hugging the pet and cooing over it because your are guilty about leaving.
This only makes the problem worse. Try leaving through a back or side door.
Departures should be quick and quiet. The Family should ignore the dog 20 minutes
before you leave and 20 minutes after you get home.
Dogs need vigorous exercise once or twice a day. A good plan is to take them
for a walk or jog an hour or so before you leave for work and then give them
20 minutes or so to calm down before you leave.
3) What are the drugs used to treat Separation Anxiety?
I suggest that drug therapy not be used until you have attempted some of the
non-drug therapies listed above. Preliminary research suggests that selective
serotonin reuptake inhibitors (SSRI’s) may provide effective treatment
of separation anxiety disorder and other anxiety disorders in pets. Neither
tricyclic antidepressants like Elavil nor benzodiazepines such as Valium have
been shown to be more effective than placebos in children although some veterinarians
do prescribe them.
I have used Haldol (haloperidol) successfully in parrots, cockatoos and macaws
to prevent feather plucking, a form of SA in birds. I do not like the drug because
it causes loss of coordination (dyskinesia) and loss of mental acuity. One of
my daughters was placed on it and these side effects were debilitating.
I will discuss the general approach to psychopharmacology that I use –
some animal behavioralists would probably use non-drug therapy longer than I
agree to. This is because I am part pharmacist, somewhat impatient, and because
I have seen the success these drugs offer. I have had personal pets, zoo animals
and my own children on these medications before. The SSRI’s appear effective
in treating SA in pets; they are most certainly effective in human children
and adults. SSRI’s are all antidepressant and antianxiety medications.
SSRI’s all affect the way our pets think, feel, and act. They affect nerves
that are involved in the regulation of mood, appetite, sexuality, sleep, aggression,
obsessions, and compulsions. They have remarkably few and mild side effects.
Some side effects are: dry mouth, sleepiness, dizziness, fatigue, tremors, and
constipation. They occur fairly commonly.
Antidepressant and Antianxiety Medications of the SSRI (Selective Serotonin
Reuptake Inhibitor) and Norepinephrine Reuptake Inhibition Class* ** ***
*Only Clomipramine (Clomacalm) is approved for use in dogs. None are approved
for other pets although all have been used.
**Cats are very unique in their metabolism of drugs. I have only used the tricyclic
antidepressant, Elavil and the serotonin receptor blocker, cyproheptadine (Periactin)
successfully in cats.
***Most of these medicines offer pediatric doses, which can be used to calculate
pet doses. Another technique for calculating dose is allometric scaling. As
with children one should always start at a dose, which is likely, Too Low (20%)
and very slowly increase the dose until it is effective or one is satisfied
that it will not work. It can take several months to make a decision.
Brand Name Generic Name Brand Name Generic Name
Anafranil clomipramine Celexa citalopram
BuSpar buspirone Sinequan doxepin
Effexor venlafaxine Tofranil imipramine
Luvox (SSRI) fluvoxamine Wellbutrin bupropion
Paxil (SSRI) paroxetine Zoloft sertraline
Prozac (SSRI) fluoxetine Rimeron mirtazapine
Serzone (SSRI) nefazodone Lexapro escitalopram
When SA is successfully treated, you will notice other changes in your pet.
They will usually be less tense, more carefree, enthusiastic, and less depressed.
They may get a bit pudgy. Don’t feel guilty about using these medications
under your vet’s guidance. There should be no more stigma attached to
them than aspirin - you are just treating a brain hormone imbalance. Try to
be content with improvements – not total makeovers
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But you can not ask your personal pet questions through this link.
Ask the Veterinarian, Veterinary question, Ask the Vet, Veterinary Advice, Dr. Ron Hines.